An Introduction to Ayurveda

by on February 27, 2016 in Home Page, Library, Promote

Saturday Scoop at the Olivia Rodham Memorial Library

March 5, 2016 11am

 

Ayurveda, defined as “the science of life”, is a system of holistic health more than 5,000 years old.  It is considered to be the sister science of Yoga, and has its roots in the Vedas, the ancient texts given to us by the great seers of India.Sarah Carlisle
In our time together with Sarah Carlisle, we will explore the basic principles of Ayurveda and learn how to apply this ancient wisdom so that we may live even happier, healthier, and more balanced lives today.

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